Karate foundations
Start with the building blocks: technique, coordination, focus, and respect. Ask our team about the right class for your experience level.
More than a belt. A stronger sense of self. Step into the Alpha & Omega karate community and take your next step forward.

From learning the fundamentals to celebrating the next belt, every step is part of a bigger journey.

Start with the building blocks: technique, coordination, focus, and respect. Ask our team about the right class for your experience level.
Set goals, put in the practice, and take pride in your growth. Belt milestones mark the work along the way.
See our students in action, from sparring to tournament achievements. Contact the school to learn about competition training.
Real students. Real effort. A glimpse into the milestones and memories of Alpha & Omega.

Alpha & Omega Karate is owned by Timothy Duncan and Zyon Duncan in Lancaster, South Carolina. At the heart of the school is a community connected by the practice of karate and the pride of progressing together.
Message Alpha & Omega on Facebook to ask about enrollment, current classes, and visiting the school. Let the team know the student's age and experience level.
Tell the team you are new to karate so they can explain the available starting options and help you choose an appropriate class.
Listed school hours are Tuesday and Thursday, 4:00–6:30 PM. Closed Monday, Wednesday, Friday, Saturday, and Sunday. Call (803) 209-0831 for class placement, tuition, and registration details.
Find us at 1679 Memorial Park Rd, Lancaster, SC 29720. Call before your first visit to confirm class availability.
Open Google listing ↗1679 Memorial Park Rd, Lancaster, SC 29720
Tuesday & Thursday · 4:00–6:30 PM
(803) 209-0831